217alexis's Journal, 01 June 2022

Weigh In record (no journal entry) for 01 June 2022
134.4 lb Lost so far: 15.6 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 June 2022:
245 kcal Fat: 14.43g | Prot: 14.03g | Carb: 15.25g.   Breakfast: Cantaloupe Melons , Fried Egg . more...
699 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 11.2 lb a week

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