38.9%
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153.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2011:
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692 kcal
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Fat: 26.82g | Prot: 54.96g | Carb: 69.29g.
Breakfast: think thin crunch, Whey Protein Powder. Lunch: Corn, Parmesan Encrusted Tilapia. more...
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losing 9.8 lb a week
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