Weigh In record (no journal entry) for 11 May 2011
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180.8 lb
Lost so far: 19.4 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2011:
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1863 kcal
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Fat: 70.41g | Prot: 67.98g | Carb: 236.95g.
Breakfast: steel cut oatmeal. Lunch: water, celery, carrot, Healthy Choice Honey Balsamic Chicken. Dinner: Danish Pastry, pizza. Snacks/Other: chocolate cupcake, latte. more...
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losing 1.8 lb a week
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cszman's weight history
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