dshdutoit's Journal, 31 May 2022

172.3 lb Lost so far: 0 lb.    Still to go: 15.3 lb.    Diet followed poorly.

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135 kcal

Fat: 4.18g | Prot: 21.89g | Carb: 0.00g.   Breakfast: Kitu super creamer sweet cream, Coffee (Brewed From Grounds), Coffee-Mate Original Liquid Coffee Creamer (Tub), Isopure Zero Carb Creamy Vanilla, Coffee-Mate Original Liquid Coffee Creamer (Tub), Coffee (Brewed From Grounds), Kitu super creamer sweet cream. more...

1215 kcal

Activities & Exercise: Running (jogging) - 5/mph - 1 hour and 51 minutes, Samsung Health - 22 hours and 9 minutes. more...