Weigh In record (no journal entry) for 05 August 2014
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226.0 lb
Lost so far: 49.0 lb.
Still to go: 56.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 August 2014:
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1310 kcal
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Fat: 52.29g | Prot: 112.38g | Carb: 112.12g.
Breakfast: Millville Protein Chewy Bars Peanut, Dark Chocolate & Almond. Lunch: Kroger Saltine Wheat Crackers, Fit & Active Light String Cheese, Millville Protein Chewy Bars Peanut, Dark Chocolate & Almond. Dinner: unknown Boneless skinless chicken tender, Friendly Farms 1% Cottage Cheese, Cheese Club Macaroni & Cheese. Snacks/Other: Millville Protein Chewy Bars Peanut, Dark Chocolate & Almond. more...
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losing 14.0 lb a week
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Comments
Great weight loss! Your weight history is awesome!
05 Aug 14 by member: Deb_N
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