farmerblue's Journal, 05 August 2014

Weigh In record (no journal entry) for 05 August 2014
226.0 lb Lost so far: 49.0 lb.    Still to go: 56.0 lb.    Diet followed 100%.

Diet Calendar Entry for 05 August 2014:
1310 kcal Fat: 52.29g | Prot: 112.38g | Carb: 112.12g.   Breakfast: Millville Protein Chewy Bars Peanut, Dark Chocolate & Almond. Lunch: Kroger Saltine Wheat Crackers, Fit & Active Light String Cheese, Millville Protein Chewy Bars Peanut, Dark Chocolate & Almond. Dinner: unknown Boneless skinless chicken tender, Friendly Farms 1% Cottage Cheese, Cheese Club Macaroni & Cheese. Snacks/Other: Millville Protein Chewy Bars Peanut, Dark Chocolate & Almond. more...
losing 14.0 lb a week

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Comments 
Great weight loss! Your weight history is awesome!  
05 Aug 14 by member: Deb_N

     
 

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