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Weightfrom Withingspowered by Syncmetrics
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236.9 lb
Lost so far: 28.1 lb.
Still to go: 71.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2014:
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1972 kcal
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Fat: 161.38g | Prot: 73.54g | Carb: 40.41g.
Breakfast: Bulletproof Coffee w/MCT and Coconut Oil, Carlson Norwegian Cod Liver Oil. Lunch: Cabernet Sauvignon Wine, Cooked Sauerkraut, Thousand Island Dressing, Swiss Cheese, Corned Beef. Snacks/Other: Mission Avocado, Tostitos Medium Salsa, Baken-ets Hot N Spicy Chicharrones, Emerald Cocoa Roast Almonds, Blue Diamond Bold Habanero BBQ Almonds. more...
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gaining 1.5 lb a week
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