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Too many steaks!
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202.0 lb
Lost so far: 13.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 August 2014:
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2246 kcal
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Fat: 41.80g | Prot: 69.89g | Carb: 283.81g.
Breakfast: Chiquita Banana, Fiber One Bran Cereal, 1% Fat Milk, Cream (Half & Half), Coffee (Brewed From Grounds), Berkley & Jensen All Natural Premium Clover Honey. Lunch: Luigi's Real Italian Ice - Mango, Dried or Dehydrated Chives, Parmesan Cheese (Grated), Sour Cream, Baked Potato (Peel Eaten), Omaha Steaks Beef Tenderloin Steaks (Filet Mignon Wrapped in Bacon). Dinner: Honey Lime Chicken, White Rice (Long-Grain, Cooked), Blue Bunny Premium Vanilla Ice Cream. Snacks/Other: Minute Maid Soft Frozen Lemonade (Tube), Sauvignon Blanc Wine. more...
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2448 kcal
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Activities & Exercise:
Golf (cart) - 2 hours and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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