Weigh In record (no journal entry) for 10 May 2011
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209.0 lb
Lost so far: 16.0 lb.
Still to go: 51.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 May 2011:
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545 kcal
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Fat: 17.11g | Prot: 42.23g | Carb: 51.10g.
Breakfast: water, half and half, coffee, splenda, string cheese weight watchers. Lunch: chicken breast boneless skinless, kraft fat free cheese slice, french's honey mustard, la banderita, best foods mayo, water. Snacks/Other: crystal light, water. more...
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losing 2.8 lb a week
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