Weigh In record (no journal entry) for 10 May 2011
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201.4 lb
Lost so far: 0 lb.
Still to go: 37.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2011:
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1370 kcal
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Fat: 55.09g | Prot: 31.24g | Carb: 186.25g.
Breakfast: Cinnamon Toast Crunch Snack Bar. Lunch: Turkey Bacon, Delifresh Smoked Turkey Breast, Onion Rolls, Sun Chips Harvest Cheddar. Dinner: Yakisoba Roast Chicken Flavor, Captain's Wafers Smokehouse Cheddar. more...
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losing 3.0 lb a week
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