Weigh In record (no journal entry) for 31 March 2016
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352.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2016:
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1020 kcal
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Fat: 44.50g | Prot: 134.50g | Carb: 16.50g.
Breakfast: McDonald's Scrambled Eggs, McDonald's Sausage Patty. Lunch: Boston Market 1/4 White Rotisserie Chicken (no Skin). Dinner: Kraft American Cheese Slice, Eating Right Peeled Baby-cut Carrots. more...
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