Weigh In record (no journal entry) for 29 May 2022
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195.1 lb
Lost so far: 3.3 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2022:
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2313 kcal
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Fat: 110.21g | Prot: 111.48g | Carb: 225.01g.
Breakfast: Gekochtes Ei, Kerrygold Butter, Brot, Haferflockenbrei, REWE Kulturheidelbeeren, Chiquita Banane, Alesto Kalifornische Walnusskerne. Lunch: Frosta Hühnerfrikassee. Dinner: Mazola Keimöl, Hähnchenbrust, Brokkoli, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Banane. more...
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steady weight
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