Weigh In record (no journal entry) for 28 May 2022
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157.6 lb
Lost so far: 67.5 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2022:
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379 kcal
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Fat: 17.12g | Prot: 20.76g | Carb: 17.85g.
Breakfast: Coffee (Brewed From Grounds), Bananas, Coffee-Mate Original Liquid Coffee Creamer, Extend Peanut Butter Chocolate Delight Bar. Lunch: Land O'Lakes Light Butter, Kashi Protein Waffles - Blueberry , Daisy 4% Small Curd Cottage Cheese. more...
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steady weight
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