Weigh In record (no journal entry) for 28 May 2022
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166.4 lb
Lost so far: 54.0 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2022:
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213 kcal
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Fat: 6.14g | Prot: 21.68g | Carb: 17.90g.
Breakfast: Belbake Gocce di Cioccolato, Molino Rossetto Semi di Girasole Bio, Milbona High Protein Raspberry Pomegranate. more...
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losing 1.5 lb a week
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