Weigh In record (no journal entry) for 28 May 2022
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114.0 lb
Lost so far: 5.1 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2022:
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892 kcal
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Fat: 28.96g | Prot: 41.30g | Carb: 104.55g.
Breakfast: Fiorentini Orzo Soffiato, Tè (Infuso), Prozis Burro di Arachidi, Mercanti Cruschetti, Mulino Bianco Fetta Biscottata Integrale, Milk Kefir Bianco Naturale. Lunch: Wasa Original, Pomodori Ciliegini, Polipo, Olio Extra Vergine di Oliva, Cottintavola Carciofi al Vapore. Snacks/Other: Sibamba Nocciole Sgusciate, Pere Abate, Coop Fette Biscottate Integrali (8g), Esselunga Mela Granny Smith. more...
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gaining 1.1 lb a week
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