Weigh In record (no journal entry) for 22 May 2022
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131.4 lb
Lost so far: 0 lb.
Still to go: 131.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2022:
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217 kcal
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Fat: 3.50g | Prot: 11.99g | Carb: 33.00g.
Breakfast: Sanitarium Weetbix, Capilano Pure Australian Honey, Coles Lite Milk, Moccona Classic Medium Roast. more...
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gaining 5.4 lb a week
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