JenniferFDS's Journal, 10 May 2011

109.1 lb Lost so far: 6.9 lb.    Still to go: 4.1 lb.    Diet followed 100%.

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890 kcal

Fat: 28.01g | Prot: 32.65g | Carb: 126.39g.   Breakfast: yakult, weetabix, milk. Lunch: benefiber, Chocolate Milk Shake. Dinner: Chicken Pot Pie. Snacks/Other: tea milk, apple. more...

1370 kcal

Activities & Exercise: Standing - 2 hours, Walking (moderate) - 3/mph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...