Weigh In record (no journal entry) for 27 May 2022
|
217.4 lb
Lost so far: 32.6 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 May 2022:
|
872 kcal
|
Fat: 40.63g | Prot: 18.77g | Carb: 105.27g.
Breakfast: Starbucks Almond Croissant, Starbucks Pike Place Roast (Tall), Half and Half or Heavy Cream, Califa Farms Oat Milk, Splenda No Calorie Sweetener Packets, Bertolli I Can't Believe It's Not Butter Light, Thomas' Cinnamon Raisin English Muffins, Coffee. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
luissanchezf's weight history
|