Jasonschofield1's Journal, 27 May 2022

153.0 lb Lost so far: 0 lb.    Still to go: 9.8 lb.    Diet followed reasonably well.

---

1983 kcal

Fat: 115.36g | Prot: 95.31g | Carb: 134.26g.   Breakfast: Scrambled Egg, Sugar, Weetabix Oatibix, Arla Lactofree Whole Milk. Dinner: Schwartz Creamy Mild Peppercorn Sauce, Asda Chosen By You Battered Onion Rings, Tesco Finest Triple Cooked Chips, Tesco Ribeye Steak. more...

2839 kcal

Activities & Exercise: Running - 6/mph - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...