TiffyGX's Journal, 04 August 2014

yesterday I had a hand full of blueberries, a few bights of pizza toppings, coffee and a bit of tofu dish. I approximated it to 35 carbs with extra

Today I ate coffee, a hamburger patty, some gravy sauce, a bit (2tbsp?) and fried onions. I approximate this to like... maximum 15 carbs. if even fhat many.

Tomorrow I'll pack low carb food.

I am a tiny bit over 10 pounds away from 115

which is nooothing

If I recently can go from 131 to 125, that's 6. Which im used to. The challenge will be every pound under 120.
125.6 lb Lost so far: 56.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.
losing 0.8 lb a week

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