Weigh In record (no journal entry) for 09 May 2011
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202.2 lb
Lost so far: 53.8 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2011:
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1114 kcal
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Fat: 20.38g | Prot: 135.26g | Carb: 106.69g.
Breakfast: 1% Lowfat Cottage Cheese, Bananas . Lunch: Sea Salt Soy Chips, Jarlsberg Reduced Fat Swiss Cheese, Pre-sliced Cracked Pepper Turkey Breast, Flax Roll-ups. Dinner: Classic Iceberg Salad, Chicken Breast Cutlets. Snacks/Other: Carb Smart Fudge Bar, Apples , Grapefruit. more...
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gaining 0.1 lb a week
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