Weigh In record (no journal entry) for 09 May 2011
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192.0 lb
Lost so far: 8.0 lb.
Still to go: 7.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 May 2011:
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1996 kcal
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Fat: 68.85g | Prot: 182.84g | Carb: 160.33g.
Breakfast: Soft Shell Chicken Taco, Shredded Pork Taco. Lunch: Turkey Burgers, swiss cheese, rye bread, higher power. Dinner: chicken breast, corn bread, Natural Peanut Butter, banana, natures own. Snacks/Other: american cheese, turkey ham. more...
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losing 1.0 lb a week
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supervegeta219's weight history
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