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Not good this weekend, one of the girls visiting had her birthday and we partied big time Wine really puts the weight on me OMG, will start on Tuesday !!!!!!!
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194.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 August 2014:
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1916 kcal
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Fat: 84.52g | Prot: 75.04g | Carb: 216.20g.
Breakfast: Chocolate Ice Cream Cone with Nuts, Grapefruit (Pink and Red and White), Flahavan’s Progress Oatlets, Coffee, Sesame Bagel. Lunch: Tea (Brewed), Whole Wheat Bread, Denny Black Pudding, Tesco Smoked Rashers, Scrambled Egg (Whole, Cooked), Fresh Pork Sausage. Dinner: Coleslaw, Caesar Salad with Romaine, Country Kitchens Bakery Multigrain Wrap. Snacks/Other: Coffee, Peaches. more...
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gaining 4.5 lb a week
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 Comments
Its Tuesday!!! Here we go!!!!
05 Aug 14 by member: nanashon
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Yes, and YES I did restart watching and recording, and to boost me I bought a new pair of jeans, nice tight fit !!!!!😁😁😤
08 Aug 14 by member: kaysilke
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Really proud of myself today, was out last night with two of the girls, for an evening meal, and I stayed off the wine and had no desert, will the scales tell the truth tomorrow ??????
09 Aug 14 by member: kaysilke
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