feliciahenderson's Journal, 25 May 2022

Weigh In record (no journal entry) for 25 May 2022
249.1 lb Lost so far: 0 lb.    Still to go: 9.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 May 2022:
1120 kcal Fat: 46.50g | Prot: 36.00g | Carb: 134.00g.   Breakfast: Quaker Instant Oatmeal - Apples & Cinnamon (35g), Quaker Instant Oatmeal - Strawberries & Cream (30g). Dinner: Hyvee Homestyle Butter Mashed Potatoes ( Microwavable ), Kraft Velveeta Shells & Cheese Microwave Cup, Oscar Mayer Cheese Dogs. Snacks/Other: Snyder's of Hanover Pretzel Sticks 100 Calorie Pack. more...
2164 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 0.3 lb a week

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