Weigh In record (no journal entry) for 29 July 2014
|
205.0 lb
Lost so far: 5.0 lb.
Still to go: 45.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 29 July 2014:
|
1166 kcal
|
Fat: 82.05g | Prot: 72.62g | Carb: 29.21g.
Breakfast: Kroger Green Bell Pepper, unilever Bestfoods I Can't Believe It's Not Butter Original, Farmland Foods farmland cherrywood smoked uncured canadian bacon, Coffee, Horizon Organic Heavy Whipping Cream, Cafe al Fresco Caramel Syrup, Egg, Great Value Deli Style Sliced Mild Cheddar Cheese. Lunch: Sargento sargento tastings creamy havarti, Great Value Manzanilla Olives Stuffed with Minced Pimiento. Dinner: Mayo with Olive Oil, Great Value Whole Green Beans, Silk coconut milk unsweetened, Mashed Cauliflower, SeaPak Wild Alaskan Salmon Burger. Snacks/Other: Claussen Dill Pickle Spears, Jell-O Sugar Free Strawberry Gelatin, Land O'Lakes Colby Cheese. more...
|
losing 35.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
greycmay's weight history
|