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Wish I could change the start date to the correct date and correct starting weight, I changed my diet and it started me all over...oh well.
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202.0 lb
Lost so far: 8.0 lb.
Still to go: 42.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 August 2014:
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1072 kcal
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Fat: 76.37g | Prot: 64.71g | Carb: 27.63g.
Breakfast: Romaine Lettuce, Busseto Dry Coppa, Busseto Italian Dry Salami, Boar's Head Prosciutto Di Parma, F. Cappiello Dairy Products, Inc. sun dried tomato basil hand braided all natural fresh mozzarella cheese, Coffee, Horizon Organic Heavy Whipping Cream, Cafe al Fresco Caramel Syrup. Dinner: Kraft Buttermilk Ranch Dressing & Dip, Mashed Cauliflower, I Can't Believe It's Not Butter! Original Soft Spread, Australian Lamb Leg (Sirloin Half, Boneless, Trimmed to 1/8" Fat). Snacks/Other: Jell-O Sugar Free Strawberry Gelatin, Claussen Dill Pickle Spears. more...
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losing 5.3 lb a week
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