Weigh In record (no journal entry) for 02 August 2014
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206.0 lb
Lost so far: 43.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2014:
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1670 kcal
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Fat: 82.00g | Prot: 79.00g | Carb: 126.00g.
Breakfast: McDonald's Egg McMuffin. Dinner: Carl's Jr. The Big Carl. Snacks/Other: Newton's Folly Authentic Draft Cider. more...
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losing 35.0 lb a week
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