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Perma-(FL)Abs Day 336
Waist = 35 3/4"
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Target Waist = 32" - 34"
Target Scale = 193# +/- 4#
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193.2 lb
Lost so far: 7.8 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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losing 5.6 lb a week
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