Weigh In record (no journal entry) for 02 August 2014
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149.6 lb
Lost so far: 0 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 August 2014:
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1866 kcal
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Fat: 121.42g | Prot: 136.09g | Carb: 28.71g.
Breakfast: Cream (Half & Half), Salsa, McDonald's Sausage McMuffin with Egg (No Muffin), McDonald's Sausage McMuffin with Egg (No Muffin), Cream (Half & Half). Lunch: Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Kraft Miracle Whip Dressing, Oscar Mayer Natural Oven Roasted Turkey Breast, Swiss Cheese. Dinner: Roasted Broiled or Baked Chicken Thigh, Roasted Broiled or Baked Chicken Leg (Skin Not Eaten). Snacks/Other: White Table Wine. more...
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2052 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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Maureen Davenport's weight history
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