Weigh In record (no journal entry) for 02 August 2014
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136.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 02 August 2014:
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2669 kcal
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Fat: 62.91g | Prot: 162.30g | Carb: 358.51g.
Breakfast: Leite (Leite Integral), CNC Hiper Mass Bolic 50.000. Lunch: Sobrecoxa de Frango, Feijão Carioca Cozido, Arroz Branco (Longo, Cozido). Dinner: Frango Grelhado (Pele Não Consumida), Arroz Branco (Cozido). Snacks/Other: Leite (Leite Integral), CNC Hiper Mass Bolic 50.000, Ovo Cozido, Batata Inglesa Cozida. more...
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1917 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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