Weigh In record (no journal entry) for 09 May 2011
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202.6 lb
Lost so far: 10.0 lb.
Still to go: 42.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2011:
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1114 kcal
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Fat: 34.85g | Prot: 131.29g | Carb: 63.04g.
Breakfast: yoplait thick. Lunch: kraft italian, olive oil, Iceberg Lettuce (Includes Crisphead Types), Flour Tortilla - Burrito Size, tomato, miracle whip, chicken breast. Dinner: spinach, filet mignon. more...
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2802 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 18 minutes, Sitting - 3 hours, Desk Work - 6 hours and 30 minutes, Driving - 45 minutes, Resting - 5 hours and 45 minutes, Sleeping - 7 hours and 42 minutes. more...
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gaining 7.0 lb a week
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