Weigh In record (no journal entry) for 23 May 2022
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172.6 lb
Lost so far: 47.8 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 May 2022:
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1820 kcal
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Fat: 36.71g | Prot: 109.11g | Carb: 261.85g.
Breakfast: Lidl Granella di Pistacchi, Belbake Gocce di Cioccolato, Alesto Mirtilli Rossi, Milbona Skyr Mirtillo. Lunch: Banana, Lidl Straccetti di Petto di Pollo, Carosio Riso Carnaroli. Dinner: Alesto Prugne Secche Denocciolate, Pane Bianco, Cioccolato Fondente, Certossa Pane alla Segale, Naturalmentetuo Insalata Mista, Zorbas Feta Light, Freshona Cipolline all'aceto di Vino , Freshona Funghi Champignon, Pomodorini, Saclà Olive Verdi Snocciolate, Carrefour Mais. Snacks/Other: Fiorentini Choco Rice. more...
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gaining 12.3 lb a week
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