JenniferFDS's Journal, 09 May 2011

JenniferFDS's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 09 May 2011

110.2 lb Lost so far: 5.8 lb. Still to go: 5.2 lb. Diet followed 100%.

Diet Calendar Entries for 09 May 2011:

681 kcal

Fat: 19.21g | Prot: 30.13g | Carb: 95.36g. Breakfast: weetabix, raisins, milk. Dinner: bread, duck egg. Snacks/Other: yoghurt fat, tea milk. more...

1586 kcal

Activities & Exercise: Desk Work - 2 hours, Swimming (moderate) - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

losing 1.5 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

JenniferFDS's weight history

view complete history

JenniferFDS's Journal, 09 May 2011

Submit a Comment

Other Related Links

Members

JenniferFDS's weight history