snaphu's Journal, 22 May 2022

following the Dr. Joel Fuhrman's nutrition advice... definitely works, and quick!

I've lost 10 lbs. since February!

197.0 lb Lost so far: 12.0 lb. Still to go: 52.0 lb. Diet followed 100%.

losing 18.9 lb a week

Comments

Congrats! I just looked briefly at Dr. Furhman’s website that you mentioned. Seems like a reasonable plant-based approach to healthy eating.

23 May 22 by member: RhumbaGirl


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snaphu's weight history