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- 1/2 kilo estamos pilas de nuevo
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138.7 lb
Lost so far: 7.7 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 May 2022:
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930 kcal
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Fat: 26.80g | Prot: 82.48g | Carb: 95.79g.
Breakfast: Huevo San Juan Claras de Huevo Líquida Pasteurizada, Champiñones, Mission Tortillass de Maíz Amarillas, COVADONGA QUESO PANELA. Snacks/Other: KIRKLAND Signature FRESAS CONGELADAS, Kirkland Signature Crema de Cacahuate, Kirkland Signature Yogurt Estilo Griego Orgánico Natural, Plátano Maduro. more...
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losing 1.1 lb a week
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 Comments
Y LA LESION COMO VA......
CUÍDATE MUCHO.
POCO A POCO RETOMAR EL PASO ☘️
21 May 22 by member: DANTE HDZ
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Bien, sin dolor ya, lo raro es que me dolían los dos cuádriceps
22 May 22 by member: bella_huerta
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