Weigh In record (no journal entry) for 21 May 2022
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182.8 lb
Lost so far: 39.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2022:
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924 kcal
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Fat: 52.92g | Prot: 27.05g | Carb: 90.52g.
Breakfast: Sweet Earth Cauliflower Mac . Lunch: Salad Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots, Mission Restaurant Style Tortilla Chips. more...
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losing 12.6 lb a week
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stumaniak's weight history
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