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Not in the mood today maybe later I need rest
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158.0 lb
Lost so far: 2.0 lb.
Still to go: 18.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 31 July 2014:
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2042 kcal
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Fat: 97.96g | Prot: 69.67g | Carb: 233.70g.
Breakfast: Land O'Lakes Light Butter, Cooked Mushrooms (from Fresh), Scone with Fruit, Bacon (Cured, Pan-Fried, Cooked), Hormel Mary Kitchen Homestyle Corned Beef Hash, Toasted White Bread, Decaffeinated Coffee, Wellsley Farms Cream Cheese Spread. Lunch: Italian Bread, Fiber One 90 Calorie Brownies - Chocolate Fudge, Golden Delicious Apples, IHOP Hash Browns, Wise Foods All Natural Potato Chips, Peanut Butter Cookies, SuperPretzel Soft Pretzels (with Salt). Dinner: Zucchini, Stony Fork Farms Boneless Beef Ribeye Steak, Cooked Brussels Sprouts (from Fresh, Fat Added in Cooking), Wegmans Sliced Baby Bella Mushrooms (Crimini), Sweet Onions. more...
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losing 1.0 lb a week
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