farmerblue's Journal, 31 July 2014

hmm still nothing lost
227.0 lb Lost so far: 48.0 lb.    Still to go: 57.0 lb.    Diet followed 100%.

Diet Calendar Entry for 31 July 2014:
1204 kcal Fat: 43.60g | Prot: 81.40g | Carb: 158.00g.   Breakfast: Millville Protein Chewy Bars Peanut, Dark Chocolate & Almond. Lunch: Millville Protein Chewy Bars Peanut, Dark Chocolate & Almond. Dinner: Great Value No Sugar Added Vanilla Ice Cream Sandwiches, Kroger Saltine Wheat Crackers, StarKist Foods Chunk Light Tuna in Water (Can). Snacks/Other: Great Value Fat Free Turkey, Great Value No Sugar Added Vanilla Ice Cream Sandwiches, Millville Protein Chewy Bars Peanut, Dark Chocolate & Almond. more...
steady weight

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