Weigh In record (no journal entry) for 08 May 2011
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140.4 lb
Lost so far: 0.2 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2011:
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1454 kcal
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Fat: 36.54g | Prot: 54.14g | Carb: 147.66g.
Breakfast: cheerios honey nut, coffee, Chocolate Milk (Reduced Fat). Lunch: fat free cottage cheese, Oven Roasted Turkey Breast, Whole Wheat Bread, sweet leaf green tea. Dinner: coffee, sweet leaf green tea, gorton's flounder breaded, corn on the cob. Snacks/Other: merlot wine. more...
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gaining 7.7 lb a week
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