marymhf's Journal, 20 May 2022

Keeping going
244.6 lb Lost so far: 20.2 lb.    Still to go: 94.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 May 2022:
260 kcal Fat: 9.12g | Prot: 9.02g | Carb: 44.68g.   Breakfast: Coffee with Skim Milk, Pampa Strawberry Jelly, Peanut Butter, Thomas' Light English Muffin. more...
losing 0.3 lb a week

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