Weigh In record (no journal entry) for 20 May 2022
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200.5 lb
Lost so far: 28.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2022:
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1506 kcal
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Fat: 76.09g | Prot: 64.66g | Carb: 141.20g.
Breakfast: Tea with Milk, Egg Omelette . Lunch: Crisps, Cadbury Drinking Chocolate, Starbucks Bacon Butty. Dinner: Wagamama Gyoza, Miso Soup. Snacks/Other: Sugar. more...
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steady weight
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