Weigh In record (no journal entry) for 20 May 2022
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118.6 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2022:
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1162 kcal
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Fat: 37.66g | Prot: 93.34g | Carb: 126.66g.
Breakfast: Миндаль Миндаль, Финик, Гречневая Каша с Молоком, Капучино. Lunch: Капучино, SK Тунец Кусочками Натуральный, Апельсин, Вареное Яйцо. Dinner: ВкусВилл Треска с Лимоном. Snacks/Other: Савушкин Продукт Мягкий Творог 0%, Банан, Вода. more...
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gaining 1.0 lb a week
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