Weigh In record (no journal entry) for 08 May 2011
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235.2 lb
Lost so far: 25.8 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2011:
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1702 kcal
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Fat: 51.14g | Prot: 67.32g | Carb: 259.03g.
Breakfast: Original Barbecue Sauce, special K protein meal bar. Lunch: Cheese Pizza. Dinner: strawberries, blackberries, pulled pork, Great value hamburger bun. Snacks/Other: Rice Krispies Treats Original, Nutri-Grain Cereal Bar - Apple Cinnamon, Bananas, navel orange. more...
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losing 1.6 lb a week
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