Weigh In record (no journal entry) for 19 May 2022
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168.9 lb
Lost so far: 51.6 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 May 2022:
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1655 kcal
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Fat: 45.78g | Prot: 122.38g | Carb: 183.76g.
Breakfast: Alesto Prugne Secche Denocciolate, Belbake Granella di Nocciole, Belbake Gocce di Cioccolato, Alesto Mirtilli Rossi, Milbona High Protein Peach-Orange. Lunch: Cioccolato Fondente, Milbona High Protein Blueberry Milk Product, Alesto Prugne Secche Denocciolate, Dal Salumiere Prosciutto Cotto di Alta Qualità Sgrassato, Leerdammer Formaggio, Freshona Capperi, Pam Panorama Pane ai Cereali e Soia. Dinner: Cioccolato Fondente, Milbona Skyr Vaniglia , Belbake Granella di Nocciole, Alesto Mirtilli Rossi, Alesto Noci, Prozis Oatmeal Nutchoc, Lidl Albume d'uovo Pastorizzato. more...
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gaining 4.6 lb a week
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