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stumaniak
Journal
07 Jun 08
stumaniak's Journal, 07 June 2008
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Weigh In record (no journal entry) for 07 June 2008
222.0 lb
Lost so far:
0 lb
.
Still to go:
59.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 June 2008:
1028 kcal
Fat: 29.26g | Prot: 47.68g | Carb: 152.48g.
Breakfast:
blueberries, oats.
Lunch:
peach, orange, myoplex peanut butter.
Dinner:
Pizza, Cheese, with Vegetables, Thick Crust .
Snacks/Other:
peanut brittle.
more...
2696 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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