Weigh In record (no journal entry) for 18 May 2022
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185.4 lb
Lost so far: 36.6 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2022:
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739 kcal
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Fat: 35.05g | Prot: 40.14g | Carb: 68.92g.
Breakfast: Coco Joy Sparkling Strawberry Juice. Lunch: Seapoint Farms Dry Roasted Edamame - Wasabi, Gardein Meatless Chick'n Strips, Green Chili Peppers (Canned) . Dinner: Terrasoul Raw Brazil Nuts, Vana Life Foods Green Chickpea Superfood Bowl Coconut Lime . more...
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losing 12.6 lb a week
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stumaniak's weight history
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