Weigh In record (no journal entry) for 07 May 2011
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209.4 lb
Lost so far: 25.6 lb.
Still to go: 49.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2011:
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2039 kcal
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Fat: 151.73g | Prot: 122.77g | Carb: 53.42g.
Breakfast: Spam & Zucchini (4.79Vnc), CheeseSteak Manicotti (no Vnc). Lunch: avocado, lettuce, hormel natural choice chicken, Ranch dip (1 oz svg), pecans, tomatos, onion. Dinner: greek gods yogurt, bob's red mill whey protein, maranatha peanut butter, blue diamond almond milk. more...
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gaining 2.0 lb a week
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