Weigh In record (no journal entry) for 07 May 2011
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212.4 lb
Lost so far: 12.6 lb.
Still to go: 54.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2011:
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1049 kcal
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Fat: 43.11g | Prot: 68.24g | Carb: 97.10g.
Breakfast: chobani strawberry non fat, peaches great value, half and half, string cheese weight watchers, splenda, coffee. Lunch: oscar mayer sandwich combo , emerald cocoa roast almonds. Dinner: oscar mayer 98% fat free, water, water. Snacks/Other: jack links beef jerky tender strips, weight watchers string cheese, oscar mayer 98% fat free wiener, chobani strawberry non fat, dippin stix, crystal light, water. more...
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gaining 0.3 lb a week
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