Daniel Singh's Journal, 29 July 2014

Weigh In record (no journal entry) for 29 July 2014
127.9 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entry for 29 July 2014:
2416 kcal Fat: 72.39g | Prot: 152.07g | Carb: 302.51g.   Breakfast: Whole Milk, Hard-Boiled Egg. Lunch: Roti, Chicken Burger. Dinner: Chocolate Covered Ice Cream Cone with Nuts (Flavors Other Than Chocolate), Roti. Snacks/Other: Orange Juice, Multigrain Bread, Chicken Tikka, Bananas. more...

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