Weigh In record (no journal entry) for 29 July 2014
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175.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 29 July 2014:
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2629 kcal
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Fat: 72.78g | Prot: 346.24g | Carb: 169.08g.
Breakfast: Scrambled Egg Whites (1 Egg), Peach, Quaker 100% Whole Grain Oatmeal, Scrambled Egg (Whole, Cooked). Lunch: Snickers Snickers Bar (1.86 oz), Domex Superfresh Growers Granny Smith Apple (Large), Farm Rich Boneless Skinless Chicken Breast, Cooked Spinach (from Fresh, Fat Added in Cooking), Cooked Spinach (from Fresh, Fat Added in Cooking). Snacks/Other: Pure Protein Whey Protein Triple Chocolate Shake. more...
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