Weigh In record (no journal entry) for 29 July 2014
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227.2 lb
Lost so far: 47.8 lb.
Still to go: 57.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 July 2014:
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1254 kcal
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Fat: 68.83g | Prot: 53.40g | Carb: 120.30g.
Breakfast: Millville Protein Chewy Bars Peanut, Dark Chocolate & Almond. Lunch: Millville Protein Chewy Bars Peanut, Dark Chocolate & Almond. Dinner: Cucumber (Peeled), Purnell's Old Folks Old Fashioned Cooked Brats, Cheese Club Macaroni & Cheese. Snacks/Other: Millville Protein Chewy Bars Peanut, Dark Chocolate & Almond, Great Value No Sugar Added Vanilla Ice Cream Sandwiches. more...
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losing 9.8 lb a week
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